Feeling drained and stuck in serious mode?
Picture starting your day with a deep belly laugh, a sense of ease, and the spark of creativity you thought you’d lost.
In Less Than 5 Minutes a Day,
You’ll Get:
- Daily Play Prompts: Easy, micro-moments to infuse joy into your day.
- Reflections: Discover how play transforms your mood, mindset, and energy.
- A Renewed Spirit: By the end of 7 days, you’ll feel lighter, more energized, and more playful.
What to Expect Each Day:
- Day 1: Move with Playfulness
- Day 2: Find Awe in Small Moments
- Day 3: Opposite Day
- Day 4: Voice Play
- Day 5: LOL
- Day 6: Nature Play
- Day 7: Recovery & Resilience